8 WEEK CHALLENGE

Hey Girl,    

 

Are you looking for a support system while you lose some weight? Or do you wonder if weight loss is even possible for you? Maybe you're at the end of your rope and have tried everything to lose weight but cannot seem to stick to anything long enough to see the results...That's how I felt and how countless other women currently feel. I've made it my misson to teach other women what actually works since I was able to lose 92lbs and keep it off for over 4 years now. While you're reading through this page, click on the song above and listen. This song is what originally got me motivated to start losing weight and helped me to see that my life was meant for something more. YOU are meant for greatness.

 

Back in 2009 after gaining 80lbs during my pregnancy I knew I wasn't where I wanted to be and I knew I was wasn't the person I once was now living inside of this 210lb body. I wanted more out of life and I wanted to be a mom my son could be proud of. I wanted to be able to have the energy to run around and play with him and more importantly I wanted to be HAPPY

My job as your mentor is to provide you with the tools and steps you need to get started.  While I cannot make you successful, I can provide you with the tools that will pave the way for your success.  Your responsibility is to take these tools and apply them. 

I offer all of these tools in an 8 week challenge. I've offered many types of challenges over the last 4 years and the time frame that gets the best results with the most consistency on the challengers part is around the 8 week mark. After that life happens and people either stick with it or get sidetracked and fall off. Just being REAL and TRANSPARENT with you here. I don't want you to get sidetracked and that's why I'm letting you know... It happens, so you can take the steps to avoid that. 

 

Now if you've got a lot of weight to lose and you've completed the first 8 week challenge you are able to hang around for another 8 week challenge to get my help and support for a total of 16 weeks. This is also great because maybe you don't have much to lose and you only need to get in shape for that vacation coming up. Or maybe you've got over 100lbs. to lose then you just hangout with us longer while working on your goals.  You choose how long you stick with the program. 

Spots are limited because I want you to have success and I can't do that by allowing everyone in. Time just doesn't allow it. So check out the Available Dates Below to see what fits you best. I always start on MONDAYS. We have Weigh-Ins in the group on WEDNESDAYS. You get 1 TREAT MEAL a week. I go over all this with you in detail once you join so don't worry about it now.  :) 

Next Available Start Date

Next Step choose what you want to do. 

Both options come with a cardio plan written for you. For those who like to workout at home and go to the gym for cardio machines such as treadmill, stair master, elliptical.

 

If you don't have access to the gym DON'T WORRY. There are ways to get extra cardio in while doing the at home routines. 

After joining you will get access to our Private Group on Facebook where only participants to this 8 week challenge are admitted. This group is where the magic happens. You'll have daily accountability and LIVE interaction with me weekly to answer questions or change up your plan to keep your body guessing. I'm here to make sure YOU lose the weight and we TOGETHER will do everything to make that happen. 

I look forward to seeing you on the other side. But most importantly... I look forward to seeing you achieve the goals you've set for yourself. Now let's get to work!! Choose your plan below to get started. 

*Available to USA & Canada Residents Only. because of shipping.
Open to everyone Worldwide.

What is your Dream? 

You can achieve anything you set your mind to. All you have to do is take the first step. Watch this video to start getting a vision for your future. We will work on creating your full vision in the 8 week challenge. 

Copyright 2012-2020  Kenna Shell Fitness LLC.

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