Use these 5 Exercises to help burn unwanted fat and tone up your LEGS! 

This routine should be done 3 times per week. Paired with a good meal plan and cardio routine to see AMAZING results!! Repeat this to yourself: "I can do anything I set my mind to. All I have to do is keep trying."

1. Straight Leg Deadlift - 20 Reps 

           

               1 Min. Rest

 

2. Sumo Jump Squat - 20 Reps

 

               1 Min Rest

 

3. High Knees - 25 reps 

               1 Min Rest

4. Walking Lunges - 50 reps

               1 Min Rest

 

5. Weighted Step Up - 30 reps 

               

                1 Min Rest

        Repeat for 3 rounds!

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